Busy day out there today with groups supporting the Garryowen FC & Milford Hospice - 70Km Cycle spin and the sunday spin group tacking Gallows Hill for the first time this year. Coming up next weekend is the Barringtons Hospital Great Limerick Run - best of luck with the last week of training for everyone taking part in the various distances. Also on next weekend is the West Limerick Endurance by Desmond Sportive. Have a good week.
C4SC gang were in all directions and events this weekend. Sunday spin took in rolling countryside through Sixmilebridge and Broadford. Club colours spotted at 7am on some early morning training on Saturday morning in this area too. The Joanne McMahon event in Castlemahon was well supported by a team including some from our beginner group joining the gang out there. The Saturday morning beginners group had another large group head out for a handy paced 25km. Fully marshalled a